Turkey Rice Burrito Bowls | Slimming Eats Recipes (2024)

FAQs

Are burritos bowls healthy? ›

Is a Burrito Bowl Healthy? The basic combination of protein, carbs, and fat (chicken, rice and beans, and guacamole and cheese, respectively) is not only healthy and filling, but incredibly satisfying too. You definitely won't be looking for an evening snack after eating a burrito bowl for dinner.

Much like Basmati rice is a staple in Indian cuisine, Mexican Rice is a MUST for Tex-Mex dishes. Most notably, you can find it in burritos and burrito bowls. Mexican rice, also known as Spanish rice, is recognized by its tomatoey flavour and amber color. It's also packed with a load of flavour.

Burrito Bowl Serving Suggestions

Burrito bowls are a great balanced lunch or dinner. Serve warm or cold. If reheating rice and beans from leftovers, heat separately from the romaine, otherwise the lettuce will wilt and not hold a great texture.

Weight Loss

Those who are fitness freaks, and burritos can be your best friend. Great control of the digestive tract can result in optimized nourishment. Thus, this forms an excellent meal for those who are on a diet plan. Eating burritos means you are consuming nutrients and giving away the fat content.

Is a Bowl Healthier Than a Burrito? A bowl may be a healthier option based on how you build it. A bowl with higher-calorie ingredients like pollo asado, guacamole, sour cream, and cheese or queso Blanco can have 1,120 calories, 66g of fat, and 80 g of carbs.

The perfect kind of rice for burritos

Many use jasmine or basmati rice for an even better flavor and aroma. Cilantro lime rice is also one of the recommended types. If you're looking for a bit of spice, try adding Mexican-style seasonings like chili powder, cumin, garlic powder, and oregano.

Authentic Mexican burritos consist of two thin flour tortillas filled with a variety of ingredients. Although the ingredients can be as creative and unique as one's imagination, a traditional burrito is filled with meat, vegetables, and beans. However, rice and guacamole are two very common additions.

Sour cream is high in saturated fats, so limiting your intake and focusing on healthy options is best. If you only have 1 or 2 tablespoons of full-fat sour cream as an occasional garnish, it's probably not a big concern, though. Alternatively, you could switch to light, low-fat, or fat-free versions.

A medium banana contains 105 calories, per the USDA's FoodData Central database. That's about the same amount of calories in a medium sweet potato or a cup of grapes. A small banana has 90 calories, while a large banana contains 121 calories.

Best: Burrito Bowl

Unwrap that burrito, and you'll save about 300 calories to start. For a healthy bowl, go with brown rice, black or pinto beans, and grilled chicken or lean steak. Top with lettuce and salsa, which packs plenty of flavor for just 5 calories a tablespoon.

Do you get more food in a burrito bowl? ›

Business Insider tested this claim, comparing the weight of a burrito bowl's contents with those of its wrapped namesake. Sure enough, for the same price, ordering a burrito bowl means ordering significantly more food. In that specific case, the bowl's weight was astoundingly almost 71% more than the burrito's.

Frozen Burrito in Microwave: To reheat your frozen burritos, unwrap them and place them seam side down on a microwave-safe plate. Microwave for 2-4 minutes or until they're heated all the way through.

HOW LONG DO BURRITO BOWLS LAST IN THE FRIDGE? Burrito Bowls will last approximately 3-5 days in the refrigerator. The cooked/warm components can be stored together: chicken, rice, black beans and will allow you to heat them in the microwave without heating the fresh components.

Many burritos and burrito bowls end up with 900 to 1,000 calories. This small bump is mostly from sides of chips and guacamole. About 2 percent of meals had more than 2,000 calories.

For burrito bowls, this is the caloric baseline, clocking in at about 705-1250 total calories, depending on your guac, protein selection, and additional fixings. For burritos, add a flour tortilla (300 calories), and you're looking at a range of about 1085-1550 total calories, depending on topping selections.

Burrito bowl, with steak or chicken, brown rice, black beans, fajita veggies, guacamole, and green salsa: The best meal at Chipotle is one that skips the tortillas. This burrito bowl is a square 510 calories, 17 grams of fat, and an impressive 22 grams of fiber.

24 Mar 2021 by Ted Escobedo 2 min read. A flour tortilla can contribute up to 400 calories and 45-65 grams of carbohydrates in a burrito. Switching to a burrito bowl and including rice and beans transforms your burrito into a nutrient-dense 'cheat' – even if you choose to keep the full-fat sour cream and cheese.